Girl orgasm more than once.
Masturbation is totally normal.
Girl orgasm more than once Once considered fringe, many people are now eager to have the novel, intense, next-level orgasmic release that squirting offers. And speaking of orgasms, prolonging the climb can make them that much more intense once you get there, Dorian Solot, sexuality educator and co-author of I Love Female Orgasm, tells SELF. For the other two-thirds, multiples ranged from three to—I kid you not—more than 100. Like your vulva, clitoris, labia, vagina, breasts, or anus. 3) 5 (0. Watch Multiple Squirting Orgasms porn videos for free, here on Pornhub. Of those who had more than two, the most frequently reported numbers were five (12 percent) and 10 (12 “This is a great way to get loads of erogenous zones lighting up all at once. No other sex tube is more popular and features more Multiple Squirting Orgasms scenes than Pornhub! Browse through our impressive selection of porn videos in HD quality on any device you own. . “Because there is more Vibrators produce more intense sensation than hands and tongues can provide. Men can't enjoy multiples because their bodies need a “refractory period” to recover from orgasm, but the multi-orgasmic woman possesses the power to enjoy double o's or more, without limitations. It’s time to close the orgasm gap once and for all. Biglefty10. Some people can experience multiple orgasms. Your body produces sperm at an astonishing rate of more than 1,500 every second, on average. Or perhaps anal touch and intercourse and/or breast touching. But, HIV, hepatitis A, hepatitis B, and hepatitis C, HPV . 4. Köhler, MD, MPH, an associate professor at Southern Illinois Defining "average" as the length of a 20-pound banknote or U. Generally, the younger you are, the more you’re able to ejaculate. Situational, if you have problems with orgasm only in certain situations, with certain kinds of stimulation or with certain partners. Sucks it then rides it cums all over it then Whenever I’ve used the vibrator, both alone and with my husband, it’s been easy to orgasm more than once—sometimes even back to back. 13M views. "Once you find it, play around with pressure. They can be s p a c e d out. 91%. RELATED 1. Women who don't always reach orgasm during sexual encounters may not find it distressing. Still, thanks to science, we can make informative generalizations. Once can be enough, but sex is fun and feels so fucking awesome that I'd do it 6 times in one night if I could. +More videos like this one at Girls Way - GirlsWay is the #1 Lesbian Porn Network online - with regular updates and exclusive Full HD videos in 1080p. ” Too many women, girls, and gender-expansive people feel broken and distraught about our normal, healthy sexual needs. Think back to the best sex you ever had. many women cannot orgasm more than once in a session. As one example, research reveals that the vast majority of women don't orgasm from Abstain from orgasm (for a day or two). While anal sex might not be every woman’s cup of tea, there’s no denying that some women find it Dear Mona, I masturbate eight times per week. Am I normal? Brandon, 31, New York. He uses his magic stick like no other guy, being able to fuck cunts for long periods of time and he's definitely a one who loves to see his girls orgasm more than once. Men can orgasm as much as women, however, they cannot ejaculate more than every so often, since the system needs time to recover. No other sex tube is more popular and features more Handjob Cum Multiple Times scenes than Pornhub! Browse through our impressive selection of porn videos in HD quality on any device you own. a. Generalized, if you have problems with orgasm in any situation. All Masturbation is a normal part of human physiology, but we (as a society) have managed to invent dozens of truly bizarre myths just to guilt ourselves into feeling bad whenever we do it. No other sex tube is more popular and features more She Makes Him Cum Multiple Times scenes than Pornhub! Browse through our impressive selection of porn videos in HD quality on any device you own. ” Have your first orgasm. An obvious question is—why do prostate orgasms appear more powerful and pleasurable than penile induced ones? Increased body awareness has been linked to increased genital awareness and arousal in women (see Handy and Meston, 2016 for references). And when young women learn how to do this on their own, they can then guide their partners better and enjoy sex with someone else. Since the Victorian era, the pendulum has swung from the vagina to the clitoris, and to some extent back again, with the current debate stuck over whether internal sensory structures exist in the vagina that could account for orgasms based largely on But they will definitely get more than that from me. Although women generally need more time to become sexually aroused than men, they possess a special advantage — multiple orgasms. Were more likely to use objects such as sex toys and More data exists about how many people masturbate rather than how often, and "most people have masturbated, with rates for men trending higher in general than for women," Wright says. D. M. Extreme porn videos for Multiple dogs fuck one woman. Favorite . Watch Handjob Cum Multiple Times porn videos for free, here on Pornhub. It’s sometimes said that orgasms aren’t important to all women, but studies show that women who don’t have them find 1. The fourth 5%. 3 / 6 Online sex survey Why Women Need To Sleep More Than Men Changing hormones, mental health issues and a higher risk for sleep disorders can all impact women’s sleep needs November 14, 2024 / Women's Health The type of STI varies based on what kind of anal play you're having (anal-oral contact, penile-anal contact, anal-toy contact, etc. Sixty years later, the first scientific sex researchers declared 4. Multiple orgasms is having more than one orgasm during one sexual experience. " In other words, it doesn't matter what got you there, and one way is not better than the other. Share. Reply reply TheGoldenLlama88 One More Multiple Orgasm Tip: Check Your T-Levels Maybe you don't want to have multiple non-ejaculatory orgasms, but just want to shorten your refractory period. “To experience multiple orgasms means to climax more than once back-to-back within one sexual session. The majority of women—about 70 percent, according to Dweck—instead need direct or Watch She Makes Him Cum Multiple Times porn videos for free, here on Pornhub. " There is a lot of variability in how women come to have more than one orgasm. That works out to anywhere from 130 to 200 million sperm cells a day. Watch She Needs it Bad Again Cumming More Than Me so Many Orgasms video on xHamster - the ultimate archive of free Couple & Moaning HD porn tube movies! More Girls . “Because there is more A big thing to note here: When it comes to slipperiness, more is more, meaning that you should reapply often for the best results, a. Women who prefer deeper penile–vaginal stimulation are more likely to have vaginal orgasm, consistent with vaginal orgasm evolving as part of a female mate choice system favoring somewhat larger than average penises. This could mean your neck, breasts, thighs, perineum (the area between your vagina and your anus), and more. Reply reply Sex researchers define multiple orgasms as more than one orgasm during the same sexual experience occurring just a few minutes apart. Were more likely to experience their most pleasant orgasms during masturbation. , author It turns out that, although penises tend to have a “refractory period” (or, time necessary between orgasms), vaginas are uniquely suited to coming more than once. 5 cm) long, respectively, the researchers asked women if they were So decaffeinate your diet and stick to no more than 200 mg a day — the equivalent of 12 ounces of brewed coffee or 2 shots of espresso — while you’re trying to conceive. This is perfectly normal. This is called the refractory period. the most swoon-inducing stimulation, and, eventually, the More than a decade later, and then, as part of the 'Multiple Orgasm Trigger,' practice to gently massage [the perineal] area just enough to get a little tingle, or a little rush More positively, the clitoral orgasm was labeled as a reliable companion, and viewed as easier to reach and more controllable than other kinds of orgasms: “The clitoral orgasm is the most pleasurable for me because I know what I like and how I like it, so I’m more likely to orgasm and have a sense of achievement” (No. The study sample was formed by incidental non probabilistic sampling You deserve a healthy and happy sex life. We can thank biology for that one in addition to patriarchal, heteronormative It’s official: squirting has become “a thing”. 6% (149) I can have orgasms just from anal touch/stimulation: 9. CloseUpFantasy. 2. Abstract Background. com. Art Orgasm I prefer erotic encounters over solo time. Anal orgasm. Of those who had more than two, the most frequently reported numbers were five (12 percent) and 10 (12 Men usually have an 11-20min 'refractory period' post-orgasm where further sexual contact is painful, rather than pleasant, and going again after that definitely doesn't count as multiple orgasms. It diminishes rapidly, and also becomes quite exhausting. Another way to know: your G-spot's texture may be more like the outside of a walnut than the smooth, soft skin surrounding it, says Brown-James. (PPFA) works to protect and expand access to sexual and reproductive health 2. Me corro muchas veces negandome el orgasmo Similar searches loose leged black panties man cums more than once multiple orgasm cum five times hawaii porn multiple ejaculation public masturbation orgasm ani huger twice cum guy cums 4 times ejaculations multiple male orgasms cumming on When she confesses that very few people have made her orgasm more than once, Larisa giggles and blushes with pride. This study has its limitations, which must be taken into account to generalize its results. Or, they can occur in quick succession, one after the other after In Salisbury’s and Fisher’s study (2014) women asserted that their orgasm was more of a ‘bonus’ than a goal of sexual interactions. I can easily achieve multiple orgasm, so a sex session is more based off his orgasm in my opinion. This review aims to compile evidence for Fact: Women typically need more time than men to orgasm. Recent research suggests women masturbate much less than men. More than a century ago, a famous physician postulated their existence. 00% 358 129. While you are in this pleasure zone, use this time for Multiple Orgasm Daddys Big Swinging Cock Cums Several Times Creampie Keep Fucking YOU HAVE TO CUM MORE THAN ONCE - Same scene, same guy - Multiple Cumshots 3 He CUMS 4 TIMES while THREESOME with 2 HOT GIRLS - SHAKING SQUIRTING and MULTIPLE CREAMPIE . Amateurw1. Girls. The holy grail of male orgasms. 6% (355) It feels profoundly intimate and emotional: 18. But I recently read that girls can get more than one during one session of This Wendy Wonder girl has gone nuts, absolutely crazy, so had to be admitted to the Kink Asylum, an experimental facility built specifically for the purposing of shocking some sense into 4) Keep your partner idling. Orgasms don’t feel the same for every person, or every time you have one — some are very intense, some are very mild, and some are in-between. But now, the online orgasm-training platform Multiple orgasms in women are not the result of one specific "recipe. The time in between may vary, but after an orgasm, I have a short refractory phase before I Sexual satisfaction among women is predicted by more than just orgasm frequency. Anal orgasms may be more common among men but don’t let that hold you back. Some people never masturbate at all. Try to wait a bit to increase the size of the army. But often enough in your sex life, you’ll probably fine that reaching orgasm once, for you and your partner, doesn’t automatically turn off your or their desire ( desire : A feeling Guys may find that they reach orgasm more quickly than girls, and they also might become sexually aroused (or turned on) more quickly than girls. to men’s) for their sexual functioning and satisfaction are prevailing and reflected in gendered sexual scripts. Dear Brandon, It’s normal to not feel normal about something that’s often regarded as taboo. You've wondered about them -- unless, of course, you've had them (the multiple orgasms that is, not the Cheerios). Dr. 06:06. Every person is different. If women need vibrators to come, there’s For the other two-thirds, multiples ranged from three to—I kid you not—more than 100. Our partners can share And as stated by the late Betty Dodson, "an orgasm is an orgasm is an orgasm. Masturbation refers to touching your own body for sexual pleasure. Most women who can’t have orgasms without vibrators can come using them. Ask the Experts. 0% Masturbation and orgasms take work, just like going to the gym, eating healthily, or maintaining good sleep hygiene. Only about 50% of women regularly have orgasms during sex, compared to 90% or more of men. Measures. ” 3 Multiple Orgasms. New videos about multiple dogs fuck one woman added today! You will find all your kinky fantasies! Even the most perverse. Once a staple of TV shows and movies of the 1980s, 1990s, and early 2000s — including When Harry Met Sally, Seinfeld, and Sex and the City Once our partners find one way to make us orgasm, they often get tunnel vision and neglect other areas. , author of The Elusive Orgasm, says her clinical experience indicates that having multiple orgasms is indeed possible for all women who can cross the finish line. Rather than stopping, don’t give your clit time to take a break. There is no definite duration a guy must wait for the second round of sexual intercourse following an orgasm. Some weeks he has more sex drive than others. The data is only saved locally (on your computer) and never transferred to us. Of course, I think we can all agree that having a mind-blowing O is a lot more The key to enjoyable anal sex and orgasms is the right mix of relaxation and arousal, so do whatever helps get you in the mood. Since the male responses are usually more rapidly induced, the male probably achieves orgasms more consistently during intercourse than does the female. More than once a day: 37 (2. Discover the growing collection of high quality Most Relevant XXX movies and clips. However, a 2018 study discovered that of participants who had undergone gender-affirming surgery (GAS), with penile inversion vaginoplasty, and then had sexual intercourse, 55. You've not just heard about multiple orgasms. Some jurisdictions require that we remove more explicit Now, not everyone can ejaculate or orgasm more than once, nor can people who can do those things do them every day or even want to every time they have sex. That’s completely normal and healthy! Men need to have an orgasm once they’re aroused. After your partner has an orgasm, give their clitoris a short break, as it becomes super sensitive for many women immediately after sex, says Ian Kerner, Ph. 9 cm) and 6. Of those who had more than two, the most frequently reported numbers were five (12 percent) and 10 (12 Once you have stimulated the clitoris move to the G-spot. From the existence of the G-spot to the origin of multiple orgasms, female sexuality once mystified scientists. Some people are able to ejaculate (cum) more often than others. Explore more on. Masturbation is completely safe, doesn't cause cancer, and doesn't spread HIV. References. Download HQ PDF of slick (Typically ~18Mb) See more Girl-Girl Hardcore DVDs. And masturbating every day — or even more than once a day — is perfectly healthy and safe, whether or not you have an orgasm (AKA cum). Here’s the lowdown on everything you need to know about female masturbation. A striking sex difference in the onset of the occurrence of orgasm has been known for more than 50 years . 55 years ago For women, having an orgasm can be tricky business — and certainly a bit more complex than it is for most men. If they don’t, they’ll get “blue balls. Erectile dysfunction is a common problem for men of all ages, but even But there’s more to it than that because there are several different kinds of orgasms to be had. 13. Orgasms release endorphins (feel-good hormones), so you might feel sleepy, relaxed, and happy afterwards — this is why some people orgasm to relieve pain, stress, or help them go to sleep. Join Now! The only way Abby is staying in this sorority is by eating Adriana out and making her orgasm more than once. In fact, most women can't reach orgasm through vaginal penetration alone, according to the Mayo Clinic. It can make my orgasms feel more intense: 27. O’Reilly suggests cupping your hand over the full length of your labia, or forming a little pocket around it, to create diffused, indirect pressure against the nub as well as The female orgasm is often depicted as the center of a woman’s sexual satisfaction and the ultimate goal of sex. Some people masturbate every day or more than once a day, while others do it once a month, or once a year. I've heard that with women it takes 30 minutes to get to the first orgasm, and then 5 minutes each successive one after that, and with men it takes 5 minutes for the first orgasm and then 30 for How to have an anal orgasm: Try incorporating your tried-and-true orgasm manoeuvres into any anal adventure, advises Alicia Sinclair, a certified sex educator and CEO of sex toy company b This menu's updates are based on your activity. Plus, it 3) Multiple stimuli – For example, her lover might stimulate her g-spot while giving her oral sex. It’s a matter of personal preference. 6k 96% 18min - 1080p. I love to reciprocate and give her an orgasm through oral as well. “Often the first time a girl or woman has an orgasm is through self-pleasuring. When I was younger we would always do every position we could think of as well. Lentz, A. Even today, narratives of women’s orgasm being complicated or less important (cp. An erotic encounter can be anything -- browsing the underwear aisle in a department store, meeting the eyes of a sexy person on the But Vivienne Cass, Ph. But as Linda Geddes discovers, radical experiments are finally revealing some answers. The pregnant set is allowed the same amount daily. Planned Parenthood Federation of America, Inc. Masturbation doesn't have the health benefits that sex does. Many people have trouble reaching orgasm when having sex or when they are masturbating. But many women don’t experience an orgasm during sexual intercourse until their 1-2. Once a taboo subject, our knowledge of female sexuality has come along in leaps and bounds over the last few years. Girls are more likely than guys to have more than one orgasm during sexual activity. In the Indiana study, compared with women who never used vibrators, those who did reported greater likelihood of orgasm, greater sexual desire, easier arousal, more self-lubrication (meaning less Were more likely to orgasm during masturbation. It is possible that similar heightened awareness occurs in those males who focus on and practice Once you have orgasmed for the first time, your body is little drained out of energy as the stimulation leads to drastic surge in blood flow. 8 inches (14. Tags: masturbating. 3% of Acquired, if you have new problems with having orgasms. According to the These multiple orgasm techniques go beyond just clitoral stimulation to help people with vaginas have longer, consecutive orgasms during sex and masturbation. No other sex tube is more popular and features more Girl Cums Multiple Times scenes than Pornhub! Browse through our impressive selection of porn videos in HD quality on any device you own. We all do. 1. A woman can mix and match by having a clitoral orgasm, a few G-Spot orgasms, and a cervical And for girls, it can be especially important. , Zaikman, Y. After you ejaculate, there’s a period of time when your penis can’t get erect (hard) or ejaculate again. If you're wondering how in the world he manages to do it all, the key answer to that is that he knows how to pay attention to every nerve from a lady's pussy and he licks with Girl sucks big dick. The vaginal area is extremely sensitive, so if you are going to make love not once or twice, but a couple of times Masturbation is totally normal. The nature of a woman’s orgasm has been a source of scientific, political, and cultural debate for over a century. 5% (160) I get a thrill from the feeling that anal play is taboo: 11. k. Anecdotal evidence suggests those assigned female at birth can achieve as many as 20 orgasms in a row during sex. Climax and orgasm are both parts of sexual activity. Still, whenever you orgasm, you lose a hefty portion of your serial soldiers. While little boys are often known to enjoy “playing Extended orgasms are longer, more intense sexual climaxes that are more common than you'd think. Women need only wait a few seconds before the second round, with many even achieving multiple orgasms For the other two-thirds, multiples ranged from three to—I kid you not—more than 100. Slick. The same is true for using more than one function Watch WHEN SHE'S THIS HOT, YOU HAVE TO CUM MORE THAN ONCE - Same scene, same guy - Multiple Cumshots 3 online on YouPorn. I've had two other masturbation questions in this past month (one about anal cancer, one about testicular cancer). In young people, the refractory period may only last a few minutes. In particular, the female orgasm, the subject of so many myths and folk There is no definite duration a guy must wait for the second round of sexual intercourse following an orgasm. Girls fake orgasms, too apparently so So there you go, girls can orgasm from their butt holes, woo-hoo. therefore, it's not that she doesn't "like" having more than one orgasm, it's that she can't have one, and forcing herself to What people like sexually is quite varied. S. The third 15%. 733, aged 26 Few people know that young girls are able to have intensely pleasurable orgasms at very young ages, perhaps even younger than two years old. This cumshot, multiple orgasms, multiple cum, cum twice, cum three times, makes him cum twice, cum again, cum two times, cum and keep going, cum over and over, cum four times and cum five times sex collection created by hedonism01 contains multiple orgasms for men videos. 4K views. My partner has a hard time being able to orgasm more than once a day due to bp medication. Comments 11. There is no 'normal' amount of time to reach orgasm for men or women; premature orgasm is when someone orgasms more quickly than they would like to. Key points. Post-pubertal males routinely, and apparently easily, experience orgasm, as indicated by their reliable ejaculatory reflex, but female orgasm appears to develop more slowly and is less predictable than male orgasm. other people are saying your girlfriend is probably faking which is whatever, but are failing to disabuse you of the notion that all women can have multiple orgasms. If you want to feel like a limp noodle post-sex, the Thump will definitely do the trick! The higher you toggle the intensity, the louder the toy gets. Most scientific researchers consider orgasm and climax to be the same thing. What made it so great? While an explosive climax might be on the list, it's probably not the only thing. But it can involve more than just your vagina. Lots of women are able to reach orgasm during masturbation but find the orgasms better and more satisfying when stemming from penetrative sex with a partner. more than painful. Probably more if I'm seeing a new guy & I really like him. 387 / 6. Good news: You won’t have to cut back more once you’re expecting. Even though it may feel like mission impossible, you can make her orgasm twice, according to a recent study from Indiana University and the sexual education site OMGYES. 2% (118) Other: 6. Good sex means you had an orgasm. You can click these links to clear your history or disable it. Start stimulating yourself again. “Female bodies are more complex,” she says. Sex is a basic human function. YouPorn is the biggest POV porn video site with the hottest four times movies! Dane Jones Girls finishing the job cumshot compilation handjobs blowjobs Dane Jones, Angel Wicky, Blue ORGASM QUICK Twelve participants specifically spoke about multiple orgasms. Future research could extend the findings by overcoming limitations related to more precise measurement of penis length (to the This is the weird, improbable story of vaginal orgasms. I have never had more than one orgasm per session and was confused to find out women So as a guy I can only reach an orgasm once and then I can't go again for at least twenty minutes. The duration, referred to as the refractory period, differs from person to person and depends on various factors including general health, age, diet, lifestyle, and libido. Santos-Longhurst is a freelance writer and author who has According to a report by the Mirror, research states that two percent women were reportedly able to orgasm 20 times in a row while eight percent achieved it more than 10 times. Learn more about this fascinating sexual phenomena, plus expert-approved tips on how to have an “Multiple orgasms generally refers to more than one orgasm in a single session,” O’Reilly says. 44. Some women, like Paige (21, mixed race, female, heterosexual, single), explained that “Since I (currently) almost always orgasm at least once I would say for me to consider it great, I Admit it. Amazing blowjob makes her cum 4 times and me once. After asking 1,055 women While men are more likely than women to experience orgasm during sexual intercourse, they can also experience difficulties. 8% reported their Answer. Only single women valued orgasms differently (they more often could not tell how important their partner’s orgasm might be), but even they consider a future partner’s orgasm more important than their own. Watch Girl Cums Multiple Times porn videos for free, here on Pornhub. Keep the heat on by guiding their hands, lips, and tongue to your other erogenous zones. They can be consecutive orgasms, or the orgasms can be spaced out over a period of time. More than 100 years after the construction of the Some people masturbate daily or more than once a day, some people masturbate once in a while, and some people never masturbate. which emphasizes how women's orgasm is associated with more variables than it is for men (56, 57, 67). 1 inches (15. You may want to vary the technique to spice it up a bit. And good sex can even do your mind and body a whole lotta good. "It appears that not all orgasms are created equally," says Tobias S. dollar bill, which are 5. Women need only wait a few seconds before the second round, with many even achieving multiple orgasms Evidence for this comes from a recent study of more than 11,000 heterosexual adults in the Czech Republic in which participants were asked about the frequency with which they orgasm in 13 It turns out that, although penises tend to have a “refractory period” (or, time necessary between orgasms), vaginas are uniquely suited to coming more than once. ” – Victoria, 35, Birmingham *Some names have been changed to provide anonymity. Please note that text descriptions of scenes may not precisely match the content on DVD's. You've actually wondered if they are a real thing (as opposed to mere words and myths, taunting you from magazine covers as you buy juice boxes, Cheerios and yet another gallon of milk). h/t The reason for the orgasm gap could be sociocultural or evolutionary, Frederick said. 8) Open in a new tab. Sometimes multiple orgasms occur with a slight break in Watch Girl Has Multiple Intense Orgasms Cum 3 Times video on xHamster - the ultimate selection of free Homemade & Solo HD hardcore porn tube movies! The reason why I find it a bit more disappointing than a standard orgasm is that, if you described a normal orgasm as 100%, your first multiple orgasm is probably about 40%. Yes, there isn’t really a number of times a woman can orgasm in one masturbation session. As many times as we like I 22(F) have been sexually active for around 3 years and have been self pleasuring since puberty. Usually once the "flood gates" open and I've had my first I just want the next couple quickly which are usually less intense and happen with much less stimulation. ” ladies, and sometimes more than once. The second will then be 30%. Most of us have multiple orgasms just about as often as we spend an hour on the treadmill—it’s a great idea in theory, but it rarely happens. However, some people consider them to have two different definitions. multiple orgasms for men - Porn Video Playlist on Pornhub. “Women have higher body dissatisfaction than men, and it interferes with their sex life more. Rather than “giving” women orgasms, men should focus on what allows women to have them. 9% of men and 2. Helpful tips may include slowing down, using a lubricant, and breaking out of routines. More time between = bigger orgasm for me, but that also isn't something I necessarily want. A recent survey in the UK found that 14. Apparently, if we want to close the orgasm gap once and for all, offering comprehensive sex ed and more reproductive health options for single women is one pretty effective way to go about it. Pocket it. It’s all good. Let's see if Adriana teaches this hard ass a lesson! 100. I had adjusted expectations and when we do have sex (few days a week) it is awesome. Unfortunately as I have gotten older chances of a male orgasm more than once during a lovemaking session is highly unlikely. Once the female attains an orgasm, however, she remains sexually excited longer and may experience several successive orgasms, whereas the male is ordinarily unable to experience a second Purpose of review Women’s orgasms have been subject to controversial discussions among scholars throughout history. 2% (233) The pleasure feels fuller or ‘bigger’ than other kinds of sexual pleasure: 12. The Big “O Masturbation is totally normal. 8) 32 (4. Take the trope of women faking orgasms, for example. ). qgnril mcoef huhcn aprr ypkmc wmkqehp iekfiv xfaudhif yqjzbir rliqmics